An entire hour yoga class dedicated to you! A private session is for individuals who are seeking to improve their personal practice, or for those who are unfamiliar with a traditional yoga class and would like to learn proper body alignment and develop a stronger yoga foundation. The classes are tailored to the student’s experience level and needs.
Reasons to schedule a private yoga session:
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Kate’s Yoga class is wonderful. She modifies moves to accommodate my physical limitations and help me maximize strengthening and flexibility. Her calm spirit is contagious. I had tried Yoga once decades ago, and it was a disaster. I’m glad I trusted River Rock to provide such a knowledgeable and capable instructor.
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